The marinated grilled chicken, which is juicy, tender, and flavored with aromatic herbs and zesty citrus, is the dish's main ingredient. Making a marinade first involves combining freshly squeezed lemon juice, lemon zest, olive oil, garlic, and a mixture of herbs including oregano, rosemary, and thyme.  

Perfect for any season, Grilled Lemon Herb Chicken Salad blends the savory richness of grilled chicken with the bright flavors of citrus to create a light, refreshing, and colorful dish.  

After that, the chicken breasts (or thighs, if you like darker meat) are covered with this mixture and marinated for at least half an hour so that the tastes may seep into the meat.

The chicken is marinated and then cooked on a medium-high grill. To ensure that the chicken sears effectively, trapping in the juices and producing those enticing grill marks, you should make sure the grill is warmed.

The internal temperature of the chicken should reach 165°F (74°C) after 5 to 7 minutes on each side, depending on its thickness. To ensure every bite is soft and luscious, the chicken is grilled and then left to rest for a few minutes to allow the liquids to redistribute.

Arugula for a spicy bite, crisp romaine lettuce, and maybe some spinach or mixed baby greens for variation make up the salad's base. These give the richness of the grilled chicken a cool, slightly bitter contrast.  

Crunch and sweetness are added by thinly sliced bell peppers, red onions, cherry tomatoes, and cucumber.  

The grilled chicken and vibrant lemon aromas are enhanced by the creamy, tangy addition of crumbled goat cheese or feta cheese.   

With the lemon marinade giving the chicken a zesty citrus boost and the crunchy nuts, creamy cheese, and fresh vegetables offering pleasing contrasts, this Grilled Lemon Herb Chicken Salad strikes the ideal balance between being light and filling.