Spicy Tuna Salad Lettuce Wraps recipe a great choice for a tasty, low-carb, and nutritious supper are These wraps are a great choice for lunch, supper, or even as a snack since they combine the flavor of spicy tuna with crisp, refreshing lettuce.
– Two cans (5 oz each) of drained tuna in water (or fresh tuna if you like)– Greek yogurt (or mayonnaise, if desired) two teaspoon– One tablespoon of sriracha sauce, or more if you want it spicy– One tablespoon of freshly squeezed lime juice
– One teaspoon of soy sauce, if desired for the umami boost– One tablespoon of chopped cilantro (for freshness, if desired)– Half a teaspoon of powdered garlic– Half a teaspoon of onion powder
– Eight to ten large butter lettuce leaves (or any other robust leafy lettuce, such as Romaine or iceberg lettuce)– Cucumber slices (optional for added crunch)
– On a dish, spread a piece of lettuce flat.– Put tuna salad inside: Place a liberal portion of the hot tuna salad mixture on the middle of each lettuce leaf using a spoon.
– Crunch is optional. If desired, garnish with thin avocado slices, shredded carrots, and cucumber slices. These give the spicy tuna salad more texture, flavor, and a hint of creamy contrast.
– About 120–150 kcal, depending on the quantity of tuna salad and other ingredients like avocado.– About 15g of protein
These spicy tuna salad lettuce wraps are a tasty, nutritious, and light dinner. They are ideal for anyone searching for a wholesome lunch or dinner because they are low in carbohydrates, high in protein, and healthy fats.
These wraps combine the crispness of fresh vegetables, the creaminess of Greek yogurt, and a hint of spiciness from Sriracha to create a quick and filling lunch that you’ll want to eat again and again