3.4 g of protein
Extra benefits Rich in vitamins A and E, fiber, and iron.
Apricots
1.1 g of protein
Extra benefits Rich in anti-inflammatory and antioxidant compounds.
Cherries
1.2 g of protein Additional advantages High in manganese, fiber, and vitamin C.
Raspberries
1.3 g of protein
Extra benefits Excellent source of fiber, potassium, and vitamin B6.
Bananas
1 g of protein
Additional Advantages includes potassium, vitamin C, and vitamin A.
Peaches
1 g of protein
Extra benefits Low in calories and high in vitamin C.
Oranges
1.1 g of protein
Extra benefits A great source of dietary fiber, potassium, and vitamin C.
Kiwi
2 g of protein
Extra benefits Rich in fiber, vitamin C, and antioxidants.
Blackberries
2 g of protein
Extra benefits High in fiber, potassium, and good fats.
Avocado
2.6 g of protein
Extra benefits Rich in antioxidants, fiber, and vitamin C.
Guava